Pediatricians and consumer groups recommend breast feeding as the preferred method of providing infant nutrition. However, a number of situations may exist that may make breast feeding difficult or impractical. Fortunately, a wide range of infant formulas, bottle types and nipple styles will be sure to meet you and your baby's needs. If you choose to breastfeed, you’ll quickly learn that it can sometimes feel like a ball and chain because it does not allow you to be away from your baby for more than 3 hours. Thankfully, breast pumps are readily available to express milk when you have to be away from the baby or if you want your partner to do a few night feedings so you can catch up on some sleep.
When buying a breast pump:
Avoid the old fashioned bulb-type syringe pumps. They are not only ineffective, but may cause bruising or more serious damage to the breast. I have not seen these on the market anywhere anymore, but just in case you come across it, don’t buy it! Manual pumps create suction through a syringe-like piston action. They tend to be less expensive than other types. They also offer sensitivity control over the pressure and can be used anywhere. They do require two hands to operate and can get quite tiring. Battery operated and electrical pumps can be used with one hand - but look for one that has adjustments on the vacuum control knobs. Most newer pumps offer three or more sizes to fit the breast. The most advanced pumps have soft, flexible silicone funnels for comfortable positioning. My two personal favourites are the Medela Swing and the Avent ISIS IQ Duo.
Bottles, Nipples and Pacifiers
Most bottles today are constructed of clear plastic. They are designed to be unbreakable but with time, they can develop cracks with sharp edges. Check them carefully and wash them in hot soapy water. Most are dishwasher safe. The size and shape vary from narrow to wide-neck, from 2oz to 9 oz. This is completely up to you and your baby. Try out a few designs and see which one suits you. If you choose a disposable bottle system, be sure to secure the plastic liner each time and keep extra liners on hand. Keeping a traditional plastic bottle in the house is a good idea for those occasions when you run out of liners. Both rubber and silicone nipples are available for bottles and pacifiers. Rubber nipples will last on average two to three months. Discard them when they show signs of deteriorating. Silicone nipples are clear and less porous than rubber. Though they tend to last longer, they should still be checked regularly and replaced when necessary. Always boil nipples before the first use and check the opening for size and additional punctures. Standard bell-shaped nipples and orthodontic nipples are on the market today. Your baby will determine which nipple is best. Both styles will vary with different brands. Give a number of them a try until your baby feels comfortable with one.
Feeding Accessories
Bottle warmers come in a variety of styles. Thermal totes which are designed to keep foods and bottles either hot or cool are ideal for the on-the-go babies. Counter-top bottle warmers are also available. We even have a bottle warmer that plugs into you car charger. Microwaving your baby's bottle should be avoided because of uneven heating. Never microwave breast milk because it breaks down the natural chemistry. Always test the temperature before you feed your baby. Baby food warmers can be useful in heating and defrosting small portions of baby food. Most models come with suction cups to hold the bowl in place.
Bibs are a must and are available in plastic, vinyl, terry cloth and other traditional fabrics. Choose bibs that suit your needs, and always carry extras.
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